HOME | WEEKLY MENUS
Your Week Just Got More Delicious
Meal Prep Menu
Ala Carte Snacks, Salads, Smoothies
These items are great for snacking! Homemade Hummus & Smoothies and the flavor changes weekly!
Homemade Hummus (Garlic or Southwest)
Expertly crafted hummus freshly prepared each week in a variety of unique and flavorful blends.
US$4.99
Homemade Soups
Warm up your week with a delicious variety of homemade soups, each crafted with fresh, seasonal vegetables and perfect for meal prep.
US$6.50
Fresh Curated Juices - Coming Soon!
Freshly blended juices made from all-natural, locally sourced fruits and vegetables—crafted for great taste and nutrition.
A la Carte Chicken Salad
Southern Style Smokey Chicken Salad.... Made fresh with organic chicken breast - 8 oz container
US$6.50
Carnivores (It's all about the Meat!)
A diverse range of flavorful meaty dishes which are all organic or grass-fed
Lemon & Herb Grilled Chicken Breast (Regular) 4-5 oz
Lemon & Herb Grilled Chicken Breast, Basmati Rice or Seasoned Brown Rice, Roasted Broccolini
Lemon & Herb Grilled Chicken Breast (Large) 6-7 oz
Lemon & Herb Grilled Chicken Breast, Basmati Rice or Seasoned Brown Rice, Roasted Broccolini
Honey Garic Chicken Thighs (Regular) 4-5 oz
Seared Chicken Thighs in a Honey & Garlic Sauce, Basmati or Seasoned Brown Rice, Green Beans
Honey Garlic Chicken Thighs (Large) 6-7 oz
Seared Chicken Thighs in a Honey & Garlic Sauce, Basmati or Seasoned Brown Rice, Green Beans
Italian Stuffed Pepper w/Ground Turkey (Regular) 4-5 oz
2 Sweet Peppers Stuffed w/Italian Style Ground Turkey, Rice & Diced Tomatoes, Squash & Zucchini Medley
Italian Stuffed Pepper w/Ground Turkey (Large) 6-7 oz
2 Sweet Peppers Stuffed w/Italian Style Ground Turkey, Rice & Diced Tomatoes, Squash & Zucchini Medley
Kale Caesar Salad (1 Size)
Crisp Kale Caesar Salad Choice of: Chicken Breast or Grilled Shrimp **Dressing on the side
Braised Beef Roast (Large) 6-7 oz
Braised Beef Roast w/Carrots, Mashed Potatoes, Collard Greens
Braised Beef Roast (Regular) 4-5 oz
Braised Beef Roast w/Carrots, Mashed Potatoes, Collard Greens
Pescatarian
Pescatarian meals include a variety of wild caught and local sustainable fresh fish, shrimp and shellfish
Roasted Steelhead Trout (Regular) 4-5 oz
Steelhead Trout in a Roasted Pepper Sauce, Herbed Couscous, Sauteed Spinach
Roasted Steelhead Trout (Large) 6-7 oz
Steelhead Trout in a Roasted Pepper Sauce, Herbed Couscous, Sauteed Spinach
Tuscan Shrimp (Large) 6-7 oz
Sauteed Shrimp in a Cream Sauce w/Sundried Tomatoes & Spinach served over Saffron Yellow Rice
Tuscan Shrimp (Small) 4-5 oz
Sauteed Shrimp in a Cream Sauce w/Sundried Tomatoes & Spinach served over Saffron Yellow Rice
Plant Based Meals
Plant based meal options using local and farm sourced vegetables
(Vegan) Tuscan Mushrooms
Meaty Mushrooms Sauteed in Creamy Garlic, Sundried Tomatoes Sauce and Spinach served with Couscous
(Vegan) Roasted Veggies & Chick Peas Bowl
Roasted Sweet Potatoes, Quinoa or Wild Rice, Chickpeas, Brussel Sprouts, Broccoli (Maple/Garlic Tahini Dressing on the side)
(Vegan) Crabcakes
Vegan Crabcakes Quinoa or Wild Rice, Vegetable Medley
(Vegan) Stuffed Peppers
2 Sweet Stuffed Peppers w/Lentils, Quinoa, Onions, Diced Tomatoes & Sweet Carrots
(Vegan) Mediterranean Bowl
Quinoa, Chickpeas, Roasted Tomatoes, Diced Cucumbers, Broccoli, Avocado, Hummus, Bell Peppers w/Garlic Tahini Dressing on the side
(Vegan) Mushroom Stew
Sauteed Mushrooms in a Savory Mushroom & Garlic Sauce w/Carrots, Celery, Squash, Zucchini, Green Peas over Couscous