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Your Week Just Got More Delicious
Meal Prep Menu
Ala Carte Snacks, Salads, Smoothies
These items are great for snacking! Homemade Hummus & Smoothies and the flavor changes weekly!
Fresh Curated Juices - Now Available!
Freshly blended juices made from all-natural, locally sourced fruits and vegetables—crafted for great taste and nutrition.
Homemade Hummus (Garlic or Southwest)
Expertly crafted hummus freshly prepared each week in a variety of unique and flavorful blends.
US$4.99
Homemade Soups
Warm up your week with a delicious variety of homemade soups, each crafted with fresh, seasonal vegetables and perfect for meal prep.
US$6.50
A la Carte Chicken Salad
Southern Style Smokey Chicken Salad.... Made fresh with organic chicken breast - 8 oz container
US$6.50
Carnivores (It's all about the Meat!)
A diverse range of flavorful meaty dishes which are all organic or grass-fed
Honey Jerk Wings (Regular) 4-5 oz
Grilled Jerk Wings w/Honey Jerk Sauce, Rice & Peas, Steamed Broccoli
(Large) 6-7 oz
Southwest Fajita Chicken Bowl (Regular) 4-5 oz
Sauteed Chicken Breast in Fajita Seasonings w/Onions & Peppers, Cilantro Rice, Black Beans, Corn, Shredded Cheese, Homemade Cilantro Sauce on the side
(Large) 6-7 oz
Rosemary Turkey Tenderloin (Regular) 4-5 oz
Roasted Turkey Tenderloin w/Rosemary & Gravy on the side, Roasted Potatoes, Vegetable Medley
(Large) 6-7 oz
4 Bean Chili (Regular) 4-5 oz
4 Bean Chili w/Ground Sirloin Beef, Jasmine Rice or Brown Rice, Green Beans
(Large) 6-7 oz
Mediterranean Greek Salad w/Grilled Breast (1 Size)
Mixed Green Salad w/Diced Red Onions, Olives, Feta Cheese, Tomatoes w/Grilled Chicken Breast and our D'lish Homemade Greek Dressing
Pescatarian
Pescatarian meals include a variety of wild caught and local sustainable fresh fish, shrimp and shellfish
Baked Lemon Butter Swai Fish (Regular) 4-5 oz
Baked Swai w/Onions & Peppers and Lemon Butter Sauce on the side, Roasted Potatoes, Green Beans
(Large) 6-7 oz
Coconut Curry Shrimp (Regular) 4-5 oz
Sauteed Shrimp in a Coconut Curry Sauce, Jasmine Rice or Rice & Peas, Squash & Zucchini Medley
Plant Based Meals
Plant based meal options using local and farm sourced vegetables
(Vegan) Honey Jerk Veggie Bowl
Roasted Veggie Meatballs in a Honey Jerk Sauce, Onions & Peppers, Rice & Peas
(Vegan) 4 Bean Chili
4 Bean Chili, over Jasmine Rice or Brown Rice, Green Beans ***Plant Based Veggie Crumbles can be added
(Vegan) Southwest Fajita Veggie Bowl
Roasted Veggies in Southwest Seasonings, w/Onions & Peppers, Cilantro Rice, Black Beans, Corn, Shredded Vegan Cheese, Homemade Cilantro Sauce on the side
(Vegan) Coconut Curry Veggie Bowl
Stir-Fried Veggies in a Coconut Curry Sauce, over Jasmine Rice or Brown Jasmine Rice
(Vegetarian/Vegan) Mediterranean Greek Salad
Mixed Green Salad w/Diced Red Onions, Olives, Feta Cheese, Tomatoes and our D'lish Homemade Greek Dressing
(Vegan)