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Meal Prep Menu



Ala Carte Snacks, Salads, Smoothies

These items are great for snacking! Homemade Hummus & Smoothies and the flavor changes weekly!




Homemade Hummus (Garlic or Sundried Tomato)

Expertly crafted hummus freshly prepared each week in a variety of unique and flavorful blends.

US$4.99

Vegetarian
Vegetarian
Vegan
Vegan
Gluten free
Gluten free
Dairy free
Dairy free
Homemade Hummus (Garlic or Sundried Tomato)


Homemade Soups (Sesasonal)

Warm up your week with a delicious variety of homemade soups, each crafted with fresh, seasonal vegetables and perfect for meal prep.



Curated Juices - Coming Soon!

Freshly blended juices made from all-natural, locally sourced fruits and vegetables—crafted for great taste and nutrition.

Vegan
Vegan
Vegetarian
Vegetarian
Dairy free
Dairy free
Gluten free
Gluten free


A la Carte Chicken Salad

Southern Style Smokey Chicken Salad.... Made fresh with organic chicken breast - 8 oz container

US$6.50

Vegan
Vegan
Vegetarian
Vegetarian
Dairy free
Dairy free
Gluten free
Gluten free



Carnivores (It's all about the Meat!)

A diverse range of flavorful meaty dishes which are all organic or grass-fed




Roasted Chicken Wings (Regular) 4-5 oz

Roasted Chicken Wings, Roasted Sweet Potato Wedges, Sauteed Green Beans



Roasted Chicken Wings (Large) 6-7 oz

Roasted Chicken Wings, Roasted Sweet Potato Wedges, Sauteed Green Beans



Chicken Piccata (Regular) 4-5 oz

Healthy & Light Chicken Breast Seared in Lemon & Caper Sauce, Quinoa, Broccolini



Chicken Piccata (Large) 6-7 oz

Healthy & Light Chicken Breast Seared in Lemon & Caper Sauce, Quinoa, Broccolini



Ground Turkey Taco Bowl (Large) 6-7 oz

Ground Turkey in Taco Seasonings w/ all the trimmings on the side,,, (Diced Tomatoes, Cheese, Cilantro Crema Slaw, Cilantro Lime Rice, Confetti Corn Medley



Ground Turkey Taco Bowl (Regular) 4-5 oz

Ground Turkey in Taco Seasonings w/ all the trimmings on the side,,, (Diced Tomatoes, Cheese, Cilantro Crema Slaw, Cilantro Lime Rice, Confetti Corn Medley



Stuffed Cabbage w/Beef (Regular) 4-5 oz

Stuffed Cabbage w/Ground Beef & Rice in a Savory Tomato Sauce



Stuffed Cabbage w/Ground Beef (Large) 6-7 oz

Stuffed Cabbage w/Ground Beef & Rice in a Savory Tomato Sauce



Santa Fe Chicken Salad (Regular) 4-5 oz

Mixed Greens, Cherry Tomatoes, Shredded Cheese, Diced Cucumbers, Black Beans, Corn, Seasoned Chicken Breast



Santa Fe Chicken Salad (Large) 6-7 oz

Mixed Greens, Cherry Tomatoes, Shredded Cheese, Diced Cucumbers, Black Beans, Corn, Seasoned Chicken Breast



Southwest Stuffed Peppers w/Ground Turkey

Southwest Stuffed Peppers w/Ground Turkey, Mixed Veggies, Basmati Rice




Pescatarian

Pescatarian meals include a variety of wild caught and local sustainable fresh fish, shrimp and shellfish




Bourbon Glazed Salmon (Regular) 4-5 oz

Roasted Salmon w/Bourbon Glaze, Basmati Rice or Brown Rice, Vegetable Medley



Bourbon Glazed Salmon (Large) 6-7 oz

Roasted Salmon w/Bourbon Glaze, Basmati Rice or Brown Rice, Vegetable Medley




Plant Based Meals

Plant based meal options using local and farm sourced vegetables




(Vegan)



(Vegetarian) Mushroom Taco Bowl

Assorted Sauteed Mushrooms in Taco Seasonings w/ all the trimmings on the side,,, (Diced Tomatoes, Cheese, Cilantro Crema Slaw, Cilantro Lime Rice, Confetti Corn Medley


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Contact Info

656.238.7597

PO Box 11693

Tampa, FL 33680

Mon - Fri 8am - 5pm
Sat 8am - 4pm
Sun 1pm - 4pm

More info_ https___www.rarchitecture.com.au_parkdale_house_balwyn_Photography_ Dylan James

© 2025 By D'lishious Cuisines & Catering. All Rights Reserved.

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