
Meal Prep Menu
Ala Carte Snacks, Salads, Smoothies
These items are great for snacking! Homemade Hummus & Smoothies and the flavor changes weekly!
Homemade Hummus
Expertly crafted hummus freshly prepared each week in a variety of unique and flavorful blends.
US$4.99

Curated Juices - Coming Soon!
Freshly blended juices made from all-natural, locally sourced fruits and vegetables—crafted for great taste and nutrition.
On The Go Side Salads
Fresh salads made weekly, featuring a rotating mix from Greek and Mediterranean classics to our D'lishious Southern Smokey Chicken Salad. We also, offer hearty whole grain options like quinoa, farro, and barley for added nutrition and variety.
Homemade Soups (Sesasonal)
Warm up your week with a delicious variety of homemade soups, each crafted with fresh, seasonal vegetables and perfect for meal prep.
Carnivores (It's all about the Meat!)
A diverse range of flavorful meaty dishes which are all organic or grass-fed
Orange Chicken Thighs (Large) 6-7 oz
A classic dish in a healthier way. Orange Chicken w/Organic Boneless Thighs, Basmati Rice, Mixed Vegetable Stir Fry *Sauce made gluten free
Orange Chicken Thighs (Regular) 4-5 oz
A classic dish in a healthier way. Orange Chicken w/Organic Boneless Thighs, Basmati Rice, Mixed Vegetable Stir Fry *Sauce made gluten free
Italian Chicken Parm (Large) 6-7oz
A twist on an Italian Classic. Seared Italian Style Chicken Breast w/Light Cheese, Side of Protein Pasta w/Marinara Sauce, Broccoli
Italian Chicken Parm (Regular) 4-5 oz
A twist on an Italian Classic. Seared Italian Style Chicken Breast w/Light Cheese, Side of Protein Pasta w/Marinara Sauce, Broccoli
Baked Turkey Wings (Large) 6-7 oz
Slow Baked Turkey Wings (Cut up), Baked Sweet Potato, Green Beans
Slow Baked Turkey Wings (Regular)
Slow Baked Turkey Wings (Cut up), Baked Sweet Potato, Green Beans
Southwest Beef Bowl (Large)
Seasoned Grassfed Ground Beef, Black Beans, Corn over Brown Rice - Served w/a side of Pico
Southwest Beef Bowl (Regular)
Seasoned Grassfed Ground Beef, Black Beans, Corn over Brown Rice - Served w/a side of Pico
Mixed Greens Salad (Large)
Mixed Greens, Cherry Tomatoes, Whole Sliced Egg, Shredded Cheese, Diced Cucumbers, Grilled Shrimp Skewer
Mixed Greens Salad (Regular)
Mixed Greens, Cherry Tomatoes, Whole Sliced Egg, Shredded Cheese, Diced Cucumbers, Grilled Shrimp Skewer
Pescatarian
Pescatarian meals include a variety of wild caught and local sustainable fresh fish, shrimp and shellfish
Miso Glazed Steelhead Trout (Large) 6-7 oz
Miso Glazed Steelhead Trout, Quinoa, Sauteed Kale
Miso Glazed Steelhead Trout (Regular) 4-5 oz
Miso Glazed Steelhead Trout, Quinoa, Sauteed Kale
Plant Based Meals
Plant based meal options using local and farm sourced vegetables
(Vegan) Miso Glazed Tofu
Miso Glazed Tofu, Quinoa, Sauteed Kale
(Vegetarian/Vegan) Southwest Bowl
Seasoned Plant Based Ground Beef, Black Beans, Corn over Brown Rice - Served w/a side of Pico
