
Meal Prep Menu
Ala Carte Snacks, Salads, Smoothies
These items are great for snacking! Homemade Hummus & Smoothies and the flavor changes weekly!
Homemade Hummus
Expertly crafted hummus freshly prepared each week in a variety of unique and flavorful blends.
US$4.99

Curated Juices - Coming Soon!
Freshly blended juices made from all-natural, locally sourced fruits and vegetables—crafted for great taste and nutrition.
On The Go Side Salads
Fresh salads made weekly, featuring a rotating mix from Greek and Mediterranean classics to our D'lishious Southern Smokey Chicken Salad. We also, offer hearty whole grain options like quinoa, farro, and barley for added nutrition and variety.
Homemade Soups (Sesasonal)
Warm up your week with a delicious variety of homemade soups, each crafted with fresh, seasonal vegetables and perfect for meal prep.
Carnivores (It's all about the Meat!)
A diverse range of flavorful meaty dishes which are all organic or grass-fed
(Large) Fajita Pulled Chicken Bowl
Chipotle Pulled Chicken, Cilantro Rice, Charro Beans, Steamed Broccoli
(Regular) Fajita Pulled Chicken Bowl
Chipotle Pulled Chicken, Cilantro Rice, Charro Beans, Steamed Broccoli
(Large) Sheppard's Pie
A classic yet healthy... Made with grassfed beef, homemade cauliflower mashed potatoes and mixed veggies
(Regular) Sheppard's Pie
A classic yet healthy... Made with grassfed beef, homemade cauliflower mashed potatoes and mixed veggies
(Regular) Roasted Turkey Tenderloin
Juicy, Roasted Turkey Tenderloin w/Raspberry Glaze, Tri-colored Quinoa, Sauteed Green Beans
(Large) Roasted Turkey Tenderloin
Juicy, Roasted Turkey Tenderloin w/Raspberry Glaze, Tri-colored Quinoa, Sauteed Green Beans
(Large) Black & Blue Super Greens Salad
Super Greens Salad, Blue Cheese Crumbles, Diced Cucumbers, Cherry Tomatoes & Grilled Blackened Chicken Breast - 6/7 oz
(Regular) Black & Blue Super Greens Salad
Super Greens Salad, Blue Cheese Crumbles, Diced Cucumbers, Cherry Tomatoes & Grilled Blackened Chicken Breast - 4/5 oz
(Large) Cobb Salad
Super Greens, Cherry Tomatoes, Whole Sliced Egg, Shredded Carrots, Diced Cucumbers, Grilled Sliced Chicken Breast
(Regular) Cobb Salad
Super Greens, Cherry Tomatoes, Whole Sliced Egg, Shredded Carrots, Diced Cucumbers, Grilled Sliced Chicken Breast
Pescatarian
Pescatarian meals include a variety of wild caught and local sustainable fresh fish, shrimp and shellfish
(Large) Roasted Steelhead Trout
Roasted Steelhead Trout, Mashed Sweet Potatoes, Sauteed Spinach w/Garlic
(Regular) Roasted Steelhead Trout
Roasted Steelhead Trout, Mashed Sweet Potatoes, Sauteed Spinach w/Garlic
Large (Shellfish)
Local and wild caught shellfish (e.g. Shrimp, Scallops, etc.)
Regular (Shellfish)
Local and wild caught shellfish (e.g. Shrimp, Scallops, etc.)
Plant Based Meals
Plant based meal options using local and farm sourced vegetables
(Vegan) Fajita Mushroom Bowl
Fajita Style Mushrooms, Cilantro Rice, Charro Beans, Steamed Broccoli
Vegetarian Meal
A variety of plant-based meals that include dairy, offering a balance of fresh veggies



