
Meal Prep Menu
Ala Carte Snacks, Salads, Smoothies
These items are great for snacking! Homemade Hummus & Smoothies and the flavor changes weekly!
Homemade Hummus (Garlic or Sundried Tomato)
Expertly crafted hummus freshly prepared each week in a variety of unique and flavorful blends.
US$4.99

Homemade Soups (Sesasonal)
Warm up your week with a delicious variety of homemade soups, each crafted with fresh, seasonal vegetables and perfect for meal prep.
Curated Juices - Coming Soon!
Freshly blended juices made from all-natural, locally sourced fruits and vegetables—crafted for great taste and nutrition.
A la Carte Chicken Salad
Southern Style Smokey Chicken Salad.... Made fresh with organic chicken breast - 8 oz container
US$6.50
Carnivores (It's all about the Meat!)
A diverse range of flavorful meaty dishes which are all organic or grass-fed
Roasted Chicken Wings (Regular) 4-5 oz
Roasted Chicken Wings, Roasted Sweet Potato Wedges, Sauteed Green Beans
Roasted Chicken Wings (Large) 6-7 oz
Roasted Chicken Wings, Roasted Sweet Potato Wedges, Sauteed Green Beans
Chicken Piccata (Regular) 4-5 oz
Healthy & Light Chicken Breast Seared in Lemon & Caper Sauce, Quinoa, Broccolini
Chicken Piccata (Large) 6-7 oz
Healthy & Light Chicken Breast Seared in Lemon & Caper Sauce, Quinoa, Broccolini
Ground Turkey Taco Bowl (Large) 6-7 oz
Ground Turkey in Taco Seasonings w/ all the trimmings on the side,,, (Diced Tomatoes, Cheese, Cilantro Crema Slaw, Cilantro Lime Rice, Confetti Corn Medley
Ground Turkey Taco Bowl (Regular) 4-5 oz
Ground Turkey in Taco Seasonings w/ all the trimmings on the side,,, (Diced Tomatoes, Cheese, Cilantro Crema Slaw, Cilantro Lime Rice, Confetti Corn Medley
Stuffed Cabbage w/Beef (Regular) 4-5 oz
Stuffed Cabbage w/Ground Beef & Rice in a Savory Tomato Sauce
Stuffed Cabbage w/Ground Beef (Large) 6-7 oz
Stuffed Cabbage w/Ground Beef & Rice in a Savory Tomato Sauce
Santa Fe Chicken Salad (Regular) 4-5 oz
Mixed Greens, Cherry Tomatoes, Shredded Cheese, Diced Cucumbers, Black Beans, Corn, Seasoned Chicken Breast
Santa Fe Chicken Salad (Large) 6-7 oz
Mixed Greens, Cherry Tomatoes, Shredded Cheese, Diced Cucumbers, Black Beans, Corn, Seasoned Chicken Breast
Southwest Stuffed Peppers w/Ground Turkey
Southwest Stuffed Peppers w/Ground Turkey, Mixed Veggies, Basmati Rice
Pescatarian
Pescatarian meals include a variety of wild caught and local sustainable fresh fish, shrimp and shellfish
Bourbon Glazed Salmon (Regular) 4-5 oz
Roasted Salmon w/Bourbon Glaze, Basmati Rice or Brown Rice, Vegetable Medley
Bourbon Glazed Salmon (Large) 6-7 oz
Roasted Salmon w/Bourbon Glaze, Basmati Rice or Brown Rice, Vegetable Medley
Plant Based Meals
Plant based meal options using local and farm sourced vegetables
(Vegan)
(Vegetarian) Mushroom Taco Bowl
Assorted Sauteed Mushrooms in Taco Seasonings w/ all the trimmings on the side,,, (Diced Tomatoes, Cheese, Cilantro Crema Slaw, Cilantro Lime Rice, Confetti Corn Medley
