Roasted Brussel Sprouts

Roasted Brussel Sprouts (Recipe included)…. Not sure if this vegetable is on many people’s favorite list. I wanted to do something different this holiday season and step out of my comfort zone.  I was in the grocery store and thought what vegetable can I make that’s easy and different. I glanced over the vegetables and […]

Seared Salmon w/Sauteed Asparagus

  Asparagus…. I never ate this vegetable growing up and I’m not sure if my mom just didn’t like it. Therefore, I assumed it was the reason she didn’t prepare it for us to eat. Maybe it could’ve been due to the fact of how it looked.  I know for me as a kid if […]

Seared Sea Bass w/Pureed Cauliflower

Cauliflower…. This vegetable has become close to one of my favorites. There are so many options of how it can be used and/or prepared as a binder for dough, in soups, pureed, steamed, etc. Studies show that emerging cauliflower in lots of water takes away some of the nutrients. Again, with any vegetable you don’t […]