Meal Prep Menu
Ala Carte Snacks, Salads, Smoothies
These items are great for snacking! Homemade Hummus & Smoothies and the flavor changes weekly!
Homemade Hummus (Garlic or Sundried Tomato)
Expertly crafted hummus freshly prepared each week in a variety of unique and flavorful blends.
US$4.99
Homemade Soups (Sesasonal)
Warm up your week with a delicious variety of homemade soups, each crafted with fresh, seasonal vegetables and perfect for meal prep.
Curated Juices - Coming Soon!
Freshly blended juices made from all-natural, locally sourced fruits and vegetables—crafted for great taste and nutrition.
A la Carte Chicken Salad
Southern Style Smokey Chicken Salad.... Made fresh with organic chicken breast - 8 oz container
US$6.50
Carnivores (It's all about the Meat!)
A diverse range of flavorful meaty dishes which are all organic or grass-fed
Teriyaki Chicken Bowl (Regular) 4-5 oz
Boneless Chicken Thighs Marinated in Teriyaki Sauce, Jasmin Rice, Stir-fried Veggies
Teriyaki Chicken Bowl (Large) 6-7 oz
Boneless Chicken Thighs Marinated in Teriyaki Sauce, Jasmin Rice, Stir-fried Veggies
(Large) 6-7 oz
(Regular) 4-5 oz
Apricot & Pineapple Glazed Turkey Tenderloin (Large) 6-7 oz
Roasted Turkey Tenderloin w/Apricot & Pineapple Glazed, Roasted Sweet Potatoes, Sauteed Green Beans
Apricot & Pineapple Glazed Turkey Tenderloin (Regular) 4-5 oz
Roasted Turkey Tenderloin w/Apricot & Pineapple Glazed, Roasted Sweet Potatoes, Sauteed Green Beans
Peppered Steak (Large) 6-7 oz
Peppered Skirt Steak, Basmati Rice or Brown Rice, Broccoli
Peppered Steak (Regular) 4-5 oz
Peppered Skirt Steak, Basmati Rice or Brown Rice, Broccoli
Black & Blue Chicken Salad (Large) 6-7 oz
Mixed Greens, Cherry Tomatoes, Whole Sliced Egg, Blue Cheese Crumbles, Diced Cucumbers, Blackened Chicken Breast
Black & Blue Chicken Salad (Regular) 4-5 oz
Mixed Greens, Cherry Tomatoes, Whole Sliced Egg, Blue Cheese Crumbles, Diced Cucumbers, Blackened Chicken Breast
Pescatarian
Pescatarian meals include a variety of wild caught and local sustainable fresh fish, shrimp and shellfish
Honey Garlic Shrimp (Large) 6-7 oz
Sauteed Shrimp in a Honey Garlic Sauce, Quinoa, Grilled Zucchini
Black & Blue Shrimp Salad (Regular) 4-5 oz
Mixed Greens, Cherry Tomatoes, Whole Sliced Egg, Blue Cheese Crumbles, Diced Cucumbers, Blackened Shrimp
Honey Garlic Shrimp (Regular) 4-5 oz
Sauteed Shrimp in a Honey Garlic Sauce, Quinoa, Grilled Zucchini
(Regular) Roasted Steelhead Trout
Roasted Steelhead Trout w/Lemon Herb Sauce, Cous Cous, Sauteed Spinach w/Garlic
Plant Based Meals
Plant based meal options using local and farm sourced vegetables
(Vegan) Peppered Mushrooms & Veggies
Sauteed Mushrooms & Peppers w/Stir-Fried Veggies, Basmati Rice
(Vegetarian/Vegan)